fitness

Resistance Training

Whether you’re training for the first time or looking to level up your home workouts, resistance training equipment doesn’t need to be complicated or expensive. Our resistance bands collection is built for real people chasing real results: tighter glutes, stronger shoulders, a more mobile spine, or simply a fitter version of themselves.

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Pedal Resistance Band with Handles – Full Body Home Workout Band

Original price was: £11.97.Current price is: £9.87.

Resistance Bands Set (5PCS) for Men – Strength & Home Workout Bands

Original price was: £12.37.Current price is: £10.87.
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Inflatable Wobble Cushion – Balance Disc for Core & Posture Training

Original price was: £11.87.Current price is: £11.73.

Resistance Bands Set (5PCS) for Women – Glute & Home Workout Bands

Original price was: £12.37.Current price is: £10.87.
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Skipping Rope – Speed Jump Rope for Cardio & Boxing

Original price was: £10.10.Current price is: £9.09.
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Adjustable Chest Expander Resistance Band – Upper Body Strength Trainer

Price range: £12.35 through £12.87
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Power Twister Bar – Spring Chest & Upper Body Strength Trainer

Price range: £12.97 through £15.97
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Waist Twisting Disc – Core & Abdominal Fitness Twist Board

Price range: £11.28 through £16.87
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Hand Grip Strengthener – Wrist & Forearm Strength Trainer

Price range: £10.99 through £18.87
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Digital Skipping Rope with Counter – Adjustable Fitness Jump Rope

Original price was: £15.67.Current price is: £10.99.

Train harder without leaving the house

Gym memberships are expensive. Commutes are annoying. And heavy free weights aren't always practical when you're training in a spare room, a flat, or a garage. That's why resistance bands have become one of the most popular forms of home workout equipment in the UK — and honestly, once you start using them properly, you'll wonder why you didn't sooner.

Our resistance training equipment range is designed to deliver genuine results without the bulk, the noise, or the price tag that comes with traditional gym kit. Whether you're a complete beginner or someone with years of training behind you, there's something here that'll push you.

What's in the resistance training equipment range?

The resistance bands set (5PCS) offers the same layered resistance system with a slightly heavier range, making it great for upper body assistance work or progressive leg training.

If full-body conditioning is your goal, the pedal resistance band with handles is a cracker. Anchor it under your foot, grab the handles, and you've got a surprisingly versatile tool for rows, bicep curls, shoulder presses, and seated core work — all from one compact band.

The adjustable chest expander resistance band is something a bit different. Combining spring resistance with a banded design, it targets the chest, shoulders, and upper back in a way that loop bands simply can't replicate. Ideal for anyone looking to develop upper body pulling and pushing strength at home.

Why choose VORX London for your resistance training equipment?

Over 2,000 five-star reviews don't happen by accident. VORX London was built for people who take their training seriously but don't have unlimited budgets or unlimited space.

If you want to build a more complete home setup, check out our wider fitness equipment range or browse our bundles for multi-product deals that save you more. Your goals don't pause, and neither do we.

Frequently Asked Questions

Are resistance bands effective for building muscle at home?

Yes, and more so than many people expect. Resistance bands provide constant tension throughout each rep, which keeps the target muscles working harder than they often do with free weights. Combined with progressive overload (moving to a higher resistance band as you get stronger), band training can build real muscle, particularly in the glutes, hamstrings, shoulders, and chest. Pair them with our strength and weights range for a more complete home setup.

What is a pedal resistance band used for?

A pedal resistance band anchors under your foot or feet, with handles at each end that you pull against. This setup lets you do rows, curls, shoulder presses, seated core exercises, and even leg extensions all from one band. Our pedal resistance band with handles is a great option if you want full body workout variety without juggling multiple pieces of equipment.

How long do resistance bands last?

With proper care, high-quality latex or TPE resistance bands typically last 1–2 years of regular daily use. To extend their lifespan, avoid leaving them in direct sunlight, keep them away from sharp surfaces, and store them loosely rather than stretched. 

Can I use resistance bands for glute training specifically?

Absolutely — loop bands placed just above the knee are one of the most effective tools for glute activation. Hip thrusts, clamshells, lateral walks, and kickbacks all become significantly harder (and more effective) with a band in place. Our resistance bands are specifically designed with glute and lower body training in mind, making it a popular choice for anyone following a structured glute programme at home.

What's the difference between a resistance band and a chest expander?

Standard resistance bands (loop or tube styles) are made from latex or TPE and stretch smoothly. A chest expander uses spring tension or a combination of springs and bands to resist pulling movements, making it particularly effective for chest, shoulder, and upper back development.